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10:30 AM Dharma I (Beginner) This is the beginning level of the Dharma Yoga series. |
10:30 AM Yoga en Español Abierto para todos los niveles, si esta es tu primera clase de yoga o si ya has hecho yoga antes de seguro lo vas a disfrutar.
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7:30 PM Gentle Yoga Suitable for beginners, yogis focusing on meditation in motion or people taking care of injuries.
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7:30 PM Gentle Yoga . |
7:30 pm A space to comment share and grow: NEW BOOK! Theme: The Seven Spiritual Laws of Success by Deepak Chopra. On going dicussions come share and learn! |
6:00 pm OPEN TO ALL by donation
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11:00 am Dharma I (Beginner)
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ALL Community Yoga class donations go to Fundabiem an organization dedicated to help underprivileged handicapped children in Guatemala. Check out ther website www.fundabiem.org
Complete Well-Being Center office hours : 10AM-2PM and 4PM-8PM BY APPOINTMENT ONLY
Fri open only for community class at 6:00.
Sat. 10AM-2PM
CHANGE HAPPENS SO PLEASE KEEP CHECKING THE WEB FOR THE LATEST SCHEDULE.
Acupuncture, Massage and Facials- BY APPOINTMENT ONLY.
HABLAMOS ESPAÑOL
Bring comfortable easy fitting clothes. We do have mats but encourage you to bring your own.
